Wednesday, December 31, 2014

runemployed 08: suburban NYE

"The world ain't all sunshine and rainbows. It's a very mean and nasty place and I don't care how tough you are, it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't about how hard you hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done." - Rocky Balboa

Last night my mom asked me why I haven't done one of these lately. The simple answer is that while I've still been running, I've been uninspired to drive somewhere new to do it. I've had some great times during the Autumn of Micah, but recently those have been eclipsed by doubt, frustration, and worry. Financial realities are setting in and I'll most likely have to resume temping very soon, which I am extremely loathe to do. (I *really* don't want to settle into another years-long comfortable rut.) Things have been getting me down. Unsurprisingly, this has coincided with by far my least favorite holiday.

I can't stand New Year's Eve. Because of said rut - actually, way before that - I tend to reflect upon everything I didn't accomplish over the past year. And all of those personal and professional failures just make me feel that nothing's going to change in the new year. And to be perfectly honest, that's how it's worked out. I'm in stasis. Sure, there are people out there who are in much, much worse situations than me. I realize that I'm lucky to have food and a roof, as well as good friends and a close family. But there are also many folks out there who have things I feel are out of my reach: a fulfilling job that pays more than just basic living expenses, someone who loves them, kids, security for the future, a life beyond suburban isolation. When the ball drops and yet again there's no congratulatory kiss... well, it ain't a fun feeling.

This cold afternoon I took to the surrounding neighborhoods and ran. And ran. And ran. I ran farther than I ever have before without stopping or walking. (Granted, I did it slowly, but the point is I did it.) I was in full on Forrest Gump beast mode. This was all powered by a need to feel a sense of accomplishment. This was fueled by 365 days of frustration and negativity. This was driven by a strong desire to eat a lot of candy tonight.


Oddly, I walked part of my fastest 10k time. Weird.
I didn't stop to take any pictures like I normally have done for this series. I didn't want to break my stride. And really, it's the suburbs. What's to see?

Physically, I really needed this. I've gained back some of my weight loss since Halloween. Twelve pounds, to be exact. Who would've figured that pumpkin spice everything, bowls of trick or treat candy, supper clubs, a friend's nearly endless parade of pies, Thanksgiving dinner, and a string of Christmas get togethers would all take their toll? Crazy talk! As of this week I've reduced that figure to 10 lbs., but I still would like to knock that down some more before I resume maintaining. Longer distances will help.

Throughout today's run I mostly put one song from my running playlist on repeat: Eminem's "Rabbit Run" from the 8 Mile soundtrack. It's one of my favorites of his. Want to get pumped up by a song about perseverance in the face of adversity? Striving to overcome self doubt? Making your voice heard, literally and figuratively? Here you go.



Some days I just wanna up and call it quits
I feel like I'm surrounded by a wall of bricks
Every time I go to get up I just fall in pits
My life's like one great big ball of shit
If I could just put it all into all I spit
Instead I always try to swallow it
...
I'm like a skillet bubbling until it filters up
I'm about to kill it, I can feel it building up
Blow this building up
I've concealed enough
My cup runneth over
I've done filled it up
...
I'm fizzling now
Thought I figured it out
Ball's in my court, but I'm scared to dribble it out
I'm afraid, but why am I afraid?
Why am I a slave to this trade?
...
I'll be back, baby, I just got to beat this clock
Fuck this clock, I'ma make them eat this watch
Don't believe me? Watch.
I'ma win this race

It wasn't all focused intensity, though. I closed out my run with Jerry Reed's "East Bound and Down." That song is dope, too!

Of course, I came back from my run to find that there was no water due to a main break. There's a good chance I'll die dehydrated and smelly on the worst night of the year. But if I pull through, I know I have to channel my inner Rocky Balboa in the new year. I've got to push harder in 2015. Get out of my comfort zone. Think positively. Create my own opportunities. Meet new people. Give that hulking Russian the beatdown of a lifetime.

To me, that last one some seems like the easiest. I'll do that one first.

Tuesday, December 23, 2014

A Very Micah Christmas 2014

Finally ready for public consumption is my Christmas mix for this year. It’s got grooves! It’s got reverence! It’s got Rachael Ray forever linked to a crushing sensation of holiday melancholy!

For your streaming convenience, I put my mix into Spotify, but they don't have licenses to all of the songs. What you see is what you get:



The full A Very Micah Christmas 2014 experience goes a little like this:

1. "Christmas in the City" - Nick D' & The Believers
2. "Angels We Have Heard on High" - Quiet Company
3. "I Know What You're Doing for Christmas" - Nerina Pallot
4. "Snow Falls Down" - Good Old War
5. "Hark! The Herald Angels Sing" - Citizens & Saints
6. "Every Day's a Holiday" - Piney Gir
7. "A Wonderful Christmas Time" - Jon Windle
8. "Countdown to Christmas" - Glam Chops
9. "Must Be Santa" - Bob Dylan
10. "Up on the Housetop" - The Gospel Whiskey Runners
11. "God Rest Ye Merry Gentlemen" - Scott Bradlee & Postmodern Jukebox
12. "I Don't Need No Santa Claus" - Fiction Family
13. "Jingle Bells" - Ben Rector
14. "Christmas Threw Up All Over You" - April Smith & The Great Picture Show
15. "Best Kind of Friend" - Christabel and The Jons
16. "Santa Have Mercy" - CALICO the Band
17. "Lumberjack Christmas/No One Can Save You From Christmases Past" - Sufjan Stevens
18. "Baby, It's Cold Outside" - 8mm
19. "Joy to the World" - Andrew Ripp
20. "Christmas Party" - Dr. Dog
21. "Christmas at the Airport" - Nick Lowe
22. "The Smile of Rachael Ray" - David Mead
23. "Daniela Andrade - "Santa Baby"
24. "Away in a Manger" - The Innocence Mission
25. "Give Me Love (Give Me Peace on Earth)" - matt pond PA
26. "Silent Night" - Branches
27. "Last Day of the Year" - Loudon Wainwright III
28. Surprise!

I have not yet uploaded the entire mix yet. If you want it, give me a gentle prod!

Sunday, December 14, 2014

OMG! An ill reindeer!

No one said running was one of the reindeer games. Pass. Christmas and a running buddy makes the act a bit more bearable. It's still dumb, though. (And please excuse my crazy eyes in the first picture. They're filled with wonder!)